Guides

Sleep – Guide

By adminApril 17, 2018

1 in 3 people in Britain will at some point experience problems with sleep. This can sometimes cause physical and psychological effects if unmanaged. How much sleep do you need? The amount of sleep an individual requires varies.…

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Hay Fever

By adminApril 17, 2018

Hayfever blog Up to 20% of people are affected by hay fever at some in their lives. Hay fever occurs when affected people experience an allergic reaction to pollen. Pollen is fine powdery grains released by plants as…

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